Top 10 things to do this Summer!
The summer holidays are an exciting time, something to be looked forward to with anticipation and back at with fondness. Preparing a child with special educational needs (SEN) for the summer holidays takes thought, planning and a good deal of flexibility.
There are lots of things for families to do together, and many of them will involve a change of routine. It’s best to be mindful that, for young people with SEN, consistency is key, so planning a predictable schedule can help ensure you have a good day.
Below is a list of ten things to do this summer, together with some hints and tips to make the most of your time together. Whatever you end up doing, it can sometimes help to create a ‘social story’ with your child beforehand. This means talking to them about what the day will look like, which can help your child understand and anticipate what will happen.
For children and young people with SEN, any kind of change to routine, no matter how small, can cause anxiety and distress, and the best way to deal with that is to provide as much predictability and consistency as possible. Talking with them about your plans, and easing them into that change of routine, can play a key role.
Whatever you end up doing, we hope you enjoy a fantastic summer! Now for those ideas…
Go camping
There are lots of family-friendly campsites dotted around the UK. Camping can be a great break, providing quality family time and a connection to nature with physical activity and learning experiences. And it’s affordable, too!
Top tip: Bring along favourite toys, blankets, or other comfort items that can help soothe your child if they become anxious or upset.
Fruit picking
It’s a seasonal activity, so summer is the perfect time to go grab some fruit at a local farm. It’s something that can be planned in advance, and can have a fun, educational and sensory element to it too.
Top tip: Talk to your child about a couple of potential dates, so that if the great British weather does its worst, you can always choose the alternative day.
Get on the ‘write’ lines
If your child enjoys writing or drawing (poetry, stories, entering competitions), then spending time encouraging them and helping them with their composition can be fruitful for everyone. It’s something you can do at home or in the outdoors.
Top tip: Factor in some downtime into your activity – planning for breaks can help your child relax and avoid sensory overload.
Visit an amusement park
Most amusement parks will cater for families with special needs, and there are often Ride Access Passes available for those who might struggle with queues. Venues will also often have quiet rooms, or will open outside of the most busy hours.
Top tip: Always check and make arrangements in advance. Theme park websites will have a wealth of information, or call and talk through your needs ahead of the day.
Head for the great outdoors
Exploring local parks or nature reserves with accessible trails can be tremendous fun. Exercise is not only good for us physically, but helps our mental health too. It’s an activity that you can also broaden out to include friends and family too.
Top tip: Dress your child in comfortable clothing that they are familiar with and that won’t cause discomfort.
Cooking and baking
A pizza party with pals to simply trying out a few recipes together, the kitchen provides an opportunity to focus on food, to enjoy some sensory experiences and develop some basic skills if you’re in the mood.
Top tip: If you’re planning a recipe, jump onto YouTube with your child to show them pictures or videos of what you’re going to be cooking.
Get into the garden
Many herbs and vegetables grow quickly, so setting up a small piece of your garden as a place to begin growing is super fun. If you don’t have a garden, then jam jars or yoghurt pots on a windowsill can provide just as much enjoyment.
Top tip: Use positive reinforcement to encourage good behaviour throughout the day. Use small tokens that your child enjoys to reward them on the day.
Make the most of your home town
When was the last time you took time to visit the attractions in your area? It can make for a fab few hours – think playgrounds, leisure centre and libraries. And if you’re stuck for ideas, you can always check out your local tourist information centre.
Top tip: Bring along favourite snacks and drinks to avoid hunger and keep your child hydrated.
Visit a zoo or aquarium
These can be calming and educational days out. Many will offer two-for-one vouchers during the holidays, and you can make it even better value for money by taking a packed lunch with you. Be sure to check out facilities and any themed days before you go.
Top tip: Ensure your child has identification on them, such as a bracelet with your contact information.
Have a movie night
Whether it’s just the family, or whether you’re inviting a few friends, watching movies and shows together can help you unwind and have some quality time. How about planning on a few movies over a number of days? Planning what to watch is half the fun!
Top tip: If there are going to be a few children, consider asking another adult for companionship and support.